A Simple Running Log

November 14, 2019

Training for 11/14/19

Filed under: Uncategorized — aschmid3 @ 7:18 pm

Last week, I meant to order two individual bananas in a grocery pick-up, but I accidentally ordered two bunches. I couldn’t eat them all fast enough, so today I made banana nut muffins with the remaining overripe ones. They turned out OK. Kinda dry.

After I ate one of them, I had enough time to get in the easy 3-miler on the schedule before I had to cover something for work. I don’t know if it was something in the muffin, something else I ate today or just another off day for my GI tract, but I had to GO with about a mile still to go. I was able to make it home OK, thankfully, and finished the run at an 8:53/mile average.

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