A Simple Running Log

August 4, 2017

Training for 8/4/17

Filed under: Uncategorized — aschmid3 @ 10:57 am

This morning, I didn’t run, since I have that trail race later, so I took out the bike for a ride. It was a little on the toasty side, but not bad. I rode a loop that turned out to be 28.2 miles.

So the running plan for the weekend is — trail race this evening, easy 6-miler tomorrow, 13-mile long run Sunday. In between, I’m hoping we get to go out on the boat some more. There’s also a NASCAR race in Watkins Glen on Sunday afternoon.


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