A Simple Running Log

July 28, 2017

Training for 7/28/17

Filed under: Uncategorized — aschmid3 @ 12:31 pm

Whatever was torturing my intestines the last couple of days seemed to have moved on, so I went for a run today.

Unfortunately, I completely missed the nice running weather. It was sunny and humid and felt like 90 degrees again. Of course.

I was just going to do the 5.5-mile loop, but when I got to the turn to go home, there was a crew trimming tree branches on the narrow road and a sign warning about falling debris, so I passed up that turn and did the 6.5-mile loop instead. Not gonna lie, it was slow and plodding, but it was better than not running at all, like the last couple of days.

It’s supposed to storm this afternoon and evening. By the time we’ll be running our last 5K of the summer series tomorrow morning, it should just be showers, no lightning. It should also be quite a bit cooler than it was this morning, which sounds good to me.



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