A Simple Running Log

July 19, 2017

Training for 7/19/17

Filed under: Uncategorized — aschmid3 @ 4:26 pm

Today, I had an easy 3-miler on the schedule. I did go out and run it first thing again, before it got too hot again. The best part about it was the irrigation system I got to run through twice since it was an out-and-back.

I’m thinking about taking my bike out for a short ride this evening, since I haven’t ridden it in two and a half weeks and we’re doing a 32-mile ride Saturday, so I’d like to make sure everything is still working right, but it’s so hot out there… we’ll see.

I’m also supposed to do some strength training today. Definitely way too hot up in the attic to go up there, but there’s no reason other than my own laziness I couldn’t do some downstairs.


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