A Simple Running Log

June 28, 2017

Training for 6/28/17

Filed under: Uncategorized — aschmid3 @ 12:24 pm

This morning, I didn’t have quite as much trouble getting out of bed as I did yesterday, and I was able to get my run done first thing, before a couple of appointments.

The weather here has been really nice since we got home, not too hot or humid. I had a very pleasant easy run around the 4.5-mile loop. Actually, it was 4.6, because I really had to use the bathroom by the time I got to the end, and kept running toward the house when I’d normally slow to a walk for a cool down.


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