A Simple Running Log

June 16, 2017

Training for 6/16/17

Filed under: Uncategorized — aschmid3 @ 5:00 pm

I’ve just done a couple of short easy runs the past two days — 4.5 miles yesterday, 3 miles today. It’s been hot by the time I’ve gotten around to going outside to run. I’ve really got to get back into running first thing in the morning on a regular basis.

This weekend, I’d like to do a longer run tomorrow, maybe 10 or 11 miles, and then Sunday, I’ve got the Father’s Day 5K in Rehoboth, the first 5K I’m running in the summer series. And of course, I’ll go see my dad at some point that day too.


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