A Simple Running Log

June 14, 2017

Training for 6/14/17

Filed under: Uncategorized — aschmid3 @ 4:08 pm

Today, I again didn’t get up in time to run before a very early assignment for work, but I was done with that in time to get back home and run before it got too late in the morning.

It was still pretty hot when I went out to run anyway. Hot enough I took my handheld water bottle with me, and just about finished it off before I got back from a lap around the 5.5-mile loop. It wasn’t so long ago I could run double that without so much as a sip!


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