A Simple Running Log

May 4, 2017

Training for 5/4/17

Filed under: Uncategorized — aschmid3 @ 3:49 pm

Yesterday, I went upstairs and did some strength training, and then went outside and did an easy 3-miler.

Today, I ran a lap around the 6.5-mile loop. It wasn’t a particularly great run. I felt kinda clunky, probably from actually doing that strength training yesterday, I’m sure. But I’ve also had much worse runs.


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