A Simple Running Log

March 15, 2017

Training for 3/15/17

Filed under: Uncategorized — aschmid3 @ 4:26 pm

Today was the last run of my Shamrock training plan, just a dinky little 2-miler, but it took me until nearly 5 p.m. to finally go out and do it, because of the weather.

It got even colder and windier here since yesterday. When I woke up this morning, the feels like temp was 9. By late afternoon, it had risen all the way to 18, with the sustained 23 mph wind. It probably took me longer to get dressed than to run it.

Anyway, it’s done, so I’ve got two rest days coming up, and then it’s Whale Challenge time!

Right now, the weather in Virginia Beach this weekend isn’t looking that great, but it’s also not looking that bad compared to the last several days of winter bullshit around here. Saturday will be in the 60s, but there’s an 80 percent chance of rain. Sunday is supposed to see showers in the morning (when we’re running, awesome!), be in the 40s in the morning and warm up to maybe 50, with an  18 mph wind.


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