A Simple Running Log

February 14, 2017

Training for 2/14/17

Filed under: Uncategorized — aschmid3 @ 3:23 pm

Happy Valentine’s Day!

I never ran yesterday. It was super windy, and Pepper was being especially snuggly, so, yeah. I stayed on the couch with him.

This morning, the wind had died, so I went out early to run a lap around the 7.3-mile loop before it possibly picked up.

I expected the run to be a bit slow and clunky, but I felt amazing. All of the muscle soreness from the race Saturday is gone. The whole run flew by.

I have a really good dinner to look forward to too. Clark and I are going to Chesapeake & Maine later, which is offering a three-course dinner for Valentine’s Day.

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