A Simple Running Log

November 16, 2016

Training for 11/16/16

Filed under: Uncategorized — aschmid3 @ 3:38 pm

Today, Pepper and I went for a run together for the first time in nearly a week.

We did an easy lap around the 5.5-mile loop. I felt a little sluggish the first couple of miles, only having run once for a few miles since our last one together. Pepper was pokey at first too, but that’s normal.

I felt back to normal myself by the halfway point, and the second half of the run was fine.

I wore my wear test shoes today, for their first run on all paved roads. I wish the cushioning in the sole was a little more responsive, and the fit around my ankles isn’t as snug as I prefer. Maybe they’ll feel different when they’re more worn in.


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