A Simple Running Log

September 8, 2016

Training for 9/8/16

Filed under: Uncategorized — aschmid3 @ 9:43 am

It’s definitely still summer here. Pepper and I left the house as soon as possible to run this morning, but it was already in the mid 70s and nearly 100 percent humidity.

On top of the warm conditions, I’d managed to make myself go upstairs and do strength training yesterday evening, so I was a little sore from that.

We did an easy, sweaty lap around the 5.5-mile loop.

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