A Simple Running Log

August 26, 2016

Training for 8/26/16

Filed under: Uncategorized — aschmid3 @ 8:14 am

This morning, Pepper got the day off from running. He was curled up at the foot of the bed, close to Clark, when I was leaving to run. I asked him if he wanted to go with me and he gave me a very pointed “you must be joking” look haha. OK then!

It was the warmest morning we’ve had all week. I went from short sleeves Tuesday, to a tank top the last two days, back to the standard sports bra today. It was sunny, about 73 and humid at 6:45. Gonna be a warm one today.

I did a lap around the 5.5-mile loop that got progressively faster as I got closer to home. I guess running with Pepper all week rubbed off on me. Definitely the sweatiest run I’ve had in a few days, but nothing close to the worst it’s been.

Anyway, later today, we’re heading down to the beach for the weekend. We’re celebrating Clark’s grandmother’s birthday tonight. As far as my running schedule goes, I’m supposed to do a 10-mile long run and another 7-miler.

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