A Simple Running Log

August 24, 2016

Training for 8/24/16

Filed under: Uncategorized — aschmid3 @ 10:38 am

It was another gorgeous morning for a run here! I had plenty of time for this week’s middle distance run. Pepper got to go too.

It took him a couple miles to get into it, but then we got into a groove and sailed the whole way home. Except for one point — my guts started rumbling and I needed the woods, but we were about to run into what passes for a residential area around here, so I made Pepper turn around and backtrack with me to a less populated part of the route. We got a weird look from a cow in a field that had watched us run by, make a U-turn, run back the way we’d came and then, a few minutes later, run by a third time haha. But I’m pretty sure it was the only living thing that noticed.

We finished off the 7.3-mile loop, which was really more like 7.5 miles with the small detour. I checked my watch at the one-mile-to-go point and then the end. We ran that last mile in 7:30, and it felt like nothing. I love this weather!


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