A Simple Running Log

August 23, 2016

Training for 8/23/16

Filed under: Uncategorized — aschmid3 @ 1:52 pm

This morning, Clark had to leave early to go to the airport for another business trip. He left right about when it was time to feed Pepper his breakfast anyway, so I did that and then got dressed to go for a run. When Pepper came back in, I put him in his harness and we headed out.

It was 57 degrees at 6:30 this morning! I wore a short-sleeved SHIRT! And didn’t immediately break out into a sweat just stepping out the door!

Since I had somewhere to be early for work, I didn’t have time for this week’s middle distance run, a 7-miler, so I swapped it with the short easy run on tomorrow’s schedule, a lap around the 4.5-mile loop.

It was a spectacular run! I couldn’t stop smiling. Pepper was zipping along for once too.

It doesn’t look like this cool weather will hang around very long — it’s supposed to be 95 on Friday again — but we both definitely enjoyed it this morning.


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