A Simple Running Log

July 13, 2016

Training for 7/13/16

Filed under: Uncategorized — aschmid3 @ 5:06 pm

We got some storms here this afternoon.

water in road

That pond is the neighbor’s front yard and the road.

So no, I haven’t run yet, as I didn’t want to leave Pepper alone, but I have gone upstairs and done strength training — ab exercises, push-ups, invisible chair-sitting and lifted with the adjustable dumbbells.

Poor Pepper. It’d been a while since he’d gone out to pee when the torrential downpours started. He went out, but changed his mind three seconds later and ran back inside. You could see the crisis on his face; he was lying on the floor by the back door, watching the sheets of rain come down and panting haha. Eventually he sucked it up and braved the rain long enough to take care of business.

It looks like the thunder and lightning has moved out for the most part. It’s still raining, but I should be able to get in the easy 3-miler I was going to do today.


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