A Simple Running Log

July 12, 2016

Training for 7/12/16

Filed under: Uncategorized — aschmid3 @ 3:31 pm

Yesterday, I put off running until the evening. I went out not long before sunset and did an easy 3-miler. It was a decent run.

I have a meeting to cover this evening, so I couldn’t put off running quite that late. I should have gone this morning — it was in the 60s when I woke up. But I didn’t, of course. I waited until the middle of the afternoon, when it was almost 90 degrees and sunny. I did a lap around the 4.5-mile loop that wasn’t quite as pleasant as yesterday’s run.


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