A Simple Running Log

June 22, 2016

Training for 6/22/16

Filed under: Uncategorized — aschmid3 @ 12:29 pm

Yesterday, I actually went upstairs and did my strength training — ab exercises, push-ups, invisible chair-sitting and weights. There was lightning in the area all night though, so I didn’t go for a run.

Today, the storms had cleared out. I managed to get out for my run before noon for once, but not by much. It was sunny, hot and windy. That’s what I get for procrastinating. Again.

I did an easy lap around the 6.5-mile loop, in the New Balance Vazee Paces I got yesterday. I really like them! Just like all the other shoes I’ve tried in New Balance’s Fresh Foam lineup, they felt broken in and comfortable from the first step. No blisters or rubbing.

When I got home, instead of just drinking my usual chocolate milk, I put it, some ice and an overripe banana in a blender and made myself a smoothie.

This evening, Clark and I are taking his truck and the Jeep to the DMV to get the tags renewed, which shouldn’t take long, and then we’re going down to the beach to go surfing.

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