A Simple Running Log

October 1, 2015

Training for 10/1/15

Filed under: Uncategorized — aschmid3 @ 3:48 pm

I just completed my first run of October, a quick lap around the 5.5-mile loop with Pepper. I let him set the pace. I didn’t time the whole thing, but I did note that our last mile was just over 7:30. It’s a blustery, misty day, and 20 degrees cooler than yesterday, so I think he really just wanted to get back inside and on the couch before the rain started again.

It looks like this doom and gloom weather is going to continue over the next couple of days, but, at the moment, they’re saying that dumb hurricane won’t hit us after the nor’easter moves out. Dover might even get in the NASCAR race as scheduled Sunday.


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