A Simple Running Log

July 17, 2015

Training for 7/17/15

Filed under: Uncategorized — aschmid3 @ 3:50 pm

This morning was really, really nice, in the 60s. Perfect running weather. So naturally, I lounged around and put off my run until the middle of the afternoon, when it’d warmed up into the low 80s. Makes sense!

Since it’d gotten so warm, I left Pepper at home. I did a slow lap around the 4.5-mile loop by myself.

Tomorrow, I’d like to do another short run in the morning. Sometime in the afternoon, I’m driving over to the D.C. area, and staying with Jen in the room she’s rented.

Sunday morning is the race in Rosaryville State Park. It’s going to be hot. Like, highs in the upper 90s. Since the race starts at 7 a.m. and I signed up for the 25K, I should be done before 10, before it gets too warm. And 99 percent of the race course is in the woods, so at least it’s shaded. I’m hoping to just get a decent long run out of it.


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