A Simple Running Log

October 7, 2014

Training for 10/7/14

Filed under: Uncategorized — aschmid3 @ 1:18 pm

This morning, I finally got up and ran before breakfast — but only because I had meetings to cover both first thing this morning and this evening, so it was my only chance to run all day.

It was still dark out when I left the house. Other than the breeze, it was a really nice morning for a run, on the warm side compared to some of the mornings we’ve been having here lately.

I carried my headlamp in my hand for the first couple of miles, more so approaching cars would see me and less so I could see the road, as the sun was on its way up.

I ran an easy, untimed lap around the 4.5-mile loop. Third run in a row that didn’t completely suck! I’m on a roll.


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