A Simple Running Log

September 24, 2014

Training for 9/24/14

Filed under: Uncategorized — aschmid3 @ 4:10 pm

Last night, after I got home from work, I ran three miles. The weather was pretty much perfect and it was a nice little run. I didn’t time it, but it felt fastish, compared to most of my solo runs lately.

Today, I just did some strength training upstairs, including ab exercises, push-ups, invisible chair-sitting and lifting with the adjustable dumbbells.

Yesterday, we got in the mail a slightly belated anniversary card from my Aunt Helen. Before I opened it, I asked Clark if he thought there’d be a weimaraner, a beer or both on it. She loves to hunt for greeting cards, and just about every holiday, birthday or anniversary card she sends to either of us has at least one of those two things on it.

The answer was:

front

Both! It’s the second custom made greeting card I’ve gotten from her this year.

backI thought the joke was either the married people started looking like each other, or dog owners look like their dogs, but maybe I’m wrong.

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