A Simple Running Log

September 10, 2014

Training for 9/10/14

Filed under: Uncategorized — aschmid3 @ 4:06 pm

Today, I did strength training upstairs first, including ab exercises, push-ups, invisible chair-sitting and weights, and then I went out and rode my bike around the 4.5-mile loop. Nothing else of note!

Advertisements

Leave a Comment »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: