A Simple Running Log

June 6, 2014

Training for 6/6/14

Filed under: Uncategorized — aschmid3 @ 5:07 pm

Today, I did strength training upstairs (second time this week! woohoo!), which included ab exercises, push-ups, invisible chair-sitting and weights, and then I took Pepper to the trail. I can’t remember the last time that lazy dog ran with me! Although, in his defense, I usually wait until it’s too late in the morning, and therefore too hot for him to run with me on the road. Plus, he’d been licking one of his paws a lot over the last couple of weeks, like he’d cut it on something.

After I got the run out of the way, we drove in town so I could celebrate National Donut Day with an iced coffee and a free Boston Kreme from Dunkin Donuts. When we got home, Pepper got a treat, and his paw didn’t seem to be bothering him.

This weekend, I’ll do a longish run tomorrow morning, and maybe a shorter one Sunday. Other than running, my only plan for the weekend is going to a family dinner to celebrate my twin nephews’ confirmation Sunday evening.



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