A Simple Running Log

May 20, 2014

Training for 5/20/14

Filed under: Uncategorized — aschmid3 @ 2:54 pm

This morning I was up bright and early to get in a run before my usual Tuesday morning meeting. Speaking of that, they just released the summer schedule this afternoon, and once again they’re only meeting every other week June through Labor Day. Sweet!

It was pretty chilly here for late May this morning, enough so that I wore a long-sleeved shirt with shorts. But it was a clear, wind-free day, so it was just about perfect. I did an easy lap around the 5.5-mile loop at an 8:29/mile average pace.

While I did my strength training yesterday, I didn’t get around to the short run on the schedule, so I’m debating knocking that out later this evening. We’ll see.

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