A Simple Running Log

April 16, 2014

Training for 4/16/14

Filed under: Uncategorized — aschmid3 @ 1:41 pm

Yesterday morning, I ran in shorts and a sports bra and was perfectly comfortable. Not long after my run, it started raining, and the temperature started to drop, until it was cold enough last night to produce freaking snow. It wasn’t anything more than a dusting, but still, it was snow, in mid-April.

Today, I had to dress considerably warmer to do my strength training upstairs, which consisted of the usual, ab exercises, push-ups, invisible chair-sitting and lifting weights.

It was way too windy (and cold, of course) to do my 3-mile easy run on the completely exposed road, so I took Pepper to the trail for that. It worked out pretty well — I avoided the wind, and he finally took the dump he’d refused to go out and do after his breakfast this morning because of the crust of snow on the ground.



Leave a Comment »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Create a free website or blog at WordPress.com.

%d bloggers like this: