A Simple Running Log

April 16, 2014

Training for 4/16/14

Filed under: Uncategorized — aschmid3 @ 1:41 pm

Yesterday morning, I ran in shorts and a sports bra and was perfectly comfortable. Not long after my run, it started raining, and the temperature started to drop, until it was cold enough last night to produce freaking snow. It wasn’t anything more than a dusting, but still, it was snow, in mid-April.

Today, I had to dress considerably warmer to do my strength training upstairs, which consisted of the usual, ab exercises, push-ups, invisible chair-sitting and lifting weights.

It was way too windy (and cold, of course) to do my 3-mile easy run on the completely exposed road, so I took Pepper to the trail for that. It worked out pretty well — I avoided the wind, and he finally took the dump he’d refused to go out and do after his breakfast this morning because of the crust of snow on the ground.

 

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