A Simple Running Log

February 26, 2014

Training for 2/26/14

Filed under: Uncategorized — aschmid3 @ 5:37 pm

Today I did some strength training downstairs — ab exercises, push-ups, invisible chair-sitting and a routine with the adjustable dumbbells, with four sets of 100 on the jump rope.

My leg still feels fine after yesterday’s run, so I should be good to for another run tomorrow morning.


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