A Simple Running Log

October 23, 2013

Training for 10/23/13

Filed under: Uncategorized — aschmid3 @ 4:54 pm

Last night, I planned on running when I got home. I fed Pepper and waited for Clark, so I wouldn’t have to take Pepper with me or leave him home alone again after being there all day.

Unfortunately, Clark got hung up at work, and by the time he got home, “Wheel of Fortune” was about to start. Of course I had to watch that. When that was over, it was officially too late to detach myself from the couch, so, other than making dinner, that’s where I stayed the rest of the night.

I thought about running this morning, but it was pouring outside. I checked the weather, and it’s supposed to clear up by the time I get home this evening.

So I did strength training this morning instead — ab exercises, push-ups, invisible chair-sitting and weights, followed by some stretching. I will run when I get home tonight, whether I have to leave Pepper home again or not.

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