A Simple Running Log

July 2, 2013

Training for 7/2/13

Filed under: Uncategorized — aschmid3 @ 4:49 pm

This morning, I had a short hill repeat workout on the schedule.

I drove out to the Sharptown bridge. It wasn’t raining yet, but it looked like it might (for the 90th day in a row, it feels like) and it was extremely humid.

I did an easy mile to warm up, and then I ran up and down the bridge three times. I did one more easy mile to cool down, for a total of 3.5 miles today.



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