A Simple Running Log

June 5, 2013

Training for 6/5/13

Filed under: Uncategorized — aschmid3 @ 4:57 pm

Today is National Running Day. I was going to run anyway, but I decided to wait until Clark had left for work so I could make let Pepper participate in the festivities too. (Actually, I just wanted to sleep in when I would have otherwise gotten up to do my run before Clark left.)

It’s a perfect day for a run here today, so Pepper had no reason to complain. And for the most part, he didn’t. We did an easy lap around the 5.5-mile loop together.

When we got home, I gave Pepper a treat, and then we went upstairs so I could do push-ups, ab exercises, invisible chair-sitting, weights and stretching.

Speaking of national holidays, National Donut Day also falls this week, on Friday. At Dunkin Donuts, you can get a free donut with the purchase of any beverage. I’m already looking forward to a black iced coffee and a Boston Creme. The drive-thru employees at the one in Seaford usually give Pepper a couple glazed Munchkins when he’s in the car with me, so maybe he’ll get to celebrate that with me too.


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