A Simple Running Log

June 4, 2013

Training for 6/4/13

Filed under: Uncategorized — aschmid3 @ 4:11 pm

I finally ran again today!

I got up when it was time to feed Pepper. When I let him out, it felt kinda chilly outside, so I got dressed in shorts and a long-sleeved warm weather top. As soon as I left the house to run, I knew the long sleeves were overkill, but I didn’t feel like going back inside to change.

I did the 4.5-mile loop today. The first mile felt pretty clunky. But once I got past that, I felt better, and by the time I finished the loop, I felt great. It was good to be back! I finished up with some stretching when I got home.


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