A Simple Running Log

April 24, 2013

Training for 4/24/13

Filed under: Uncategorized — aschmid3 @ 3:55 pm

Last night, I did the strength training I skipped Monday night. Clark wasn’t home yet from work to push me, but I feel like I did a better job on my own than I used to. I did abs, push-ups and weights, and then went downstairs for stretching.

This morning, I just had an easy 3-miler on the schedule. I took Pepper with me, and we did the usual out-and-back on the road.

I think Pepper gets a genuine rise out of hearing all the dogs we pass on that route barking their heads off at him. They’re all in kennels or fenced in, and there he is, trotting down the open road with a stick in his mouth.

He loves it when we turn around at the 1.5-mile mark, because then he gets to hear all those dogs going nuts again on the way back. He’s practically prancing! What a jerk.


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