A Simple Running Log

June 26, 2009

Training for 6/26/09

Filed under: Uncategorized — aschmid3 @ 3:56 pm

This morning was weight training. It was already a bit steamy in the upstairs room at 8 a.m., since it was already 85 degrees outside. Plus I had to do traveling lunges today (way too much effort required in that much heat). Put that together and you get a sluggish workout.

Tomorrow will be my rest day, since I’ve registered for a 5K in Ocean City on Sunday morning. I was hoping to beat my PR, 23:42, which I set May 17, but I think I’m going to take it easy on my foot. I think it deserves it after I unknowingly tortured it for a month in evil shoes.

Speaking of those evil shoes, someone responded to my ad in the WBOC classifieds, so I might be able to get rid of them this weekend. Good riddance!

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